Manufacturer: Bulk Supplements
Creatine Monohydrate powder is taken from the compound Creatine, which is essential in the process of sending energy directly to muscle. It is naturally produced by the body.
Supplements of Creatine Monohydrate are constantly being studied by nutritionists for their energy creation properties.
CREATINE MONOHYDRATE CONCENTRATION
There are no fillers of any kind to be found in this vegan-friendly supplement.
CREATINE MONOHYDRATE SIDE EFFECTS
If suggested serving size is ignored and more than recommended is taken, this may result in such diverse side effects as weight gain, stress, anxiety, depression, fatigue, diarrhea, kidney issues, rash, vomiting and other gastrointestinal problems. If mild side effects do occur, stop supplementation for 7 days and restart it at a lower dose.
Those taking diabetes medication may wish to avoid this supplement, as there is the potential for dangerous interactions. Those with liver damage, children under the age of 18 and women who are pregnant or nursing are cautioned from taking this supplement without proper discussion with a physician. Caffeine, when taken with Creatine, may also have the effect of increasing the likelihood of negative side effects. Creatine should not be taken with Caffeine under any circumstances. Because of the way it can affect bodily functions, it is recommended that a Creatine course be discussed with a doctor first, no matter what the health condition of the person interested in taking the supplement is.
This powder has no discernible smell or flavor. It can be dissolved easily in water, juice, or shakes. Creatine Monohydrate is best taken with a simple sugar solution, which rapidly increases the uptake of Creatine to the muscle cells. Dextrose is the preferred simple sugar (carbohydrate), as this is a tried and tested combination. Some studies have also advocated the use of D-Ribose in conjunction with Creatine, as together they have been shown to increase muscular work capacity.
There is no known toxicity of Creatine Monohydrate, and there are no known bans or restrictions in regard to supplementation.
This is a capsuled product.
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
**DISCLAIMER: There is no guarantee of specific results and results can vary.